…the pansy fan lamp

avery-in-her-green-jumper.jpgI had been anticipating the birth of my second grandchild since finding out of my older daughters’ pregnancy last spring. And then they announced that a girl was on the way, which meant that I would have one of each.  Beautiful Avery Elizabeth showed up on the 22nd of February, and is a joy to mom & dad (and grandma, too)! Her room is all pretty in pinks & brown. As I was thinking of something to make in stained glass, I came Pansy Fan lamp across a piece of paper that I had kept because it had a colored imprint of 3 pansies which I knew would make a great pattern for something. I scanned, enlarged and highlighted where I wanted to make the cuts. and voila!  a fanlamp nightlight for the baby girls’ room.

My daughter loves it. And I imagine that Avery will too, when she is old enough to know what it is. I loved making it and I believe that the joy I feel when I am creating pretty things comes through the finished piece. So,  I am now starting on a wall mirror with  overlaying glass pansies and a wispy pink glass & irridescent pink nuggets framing the border.

Oh what fun!

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Change the Money. Change our Country. Click here for the Silver Liberty Dollar.

Yoga Art

Several months ago I was introduced to the free Simpleology course offered online. I took the course and started doing the recommended Daily Target Praxis. I now describe it as my  ”first thing I do in the morning” list. Setting the focus for my day really helps me to prioritize and because of this new habit, it appears I am getting things done. My computer at the time was an old desktop, so congested there was not enough room on my hard drive to defrag. I could not load photos. I stopped making any entries here and just started making more stained glass art. And I enjoyed myself.

Well, I now have a new laptop with plenty of memory and hard drive. So, I now want to learn of a program that will allow me to correct the photos of my stained glass mirror art. I will be investigating Photoshop Elements & Essentials. They have a free trial period. I should be able to spend enough time with the program to know if it will do what I want. In the meantime, I have been able to take pictures of some of the other Yoga Postures that I have been creating. The latest is the Wheel Posture, wheel-posture.jpg. As with the other postures, I use the rainbow of colors to represent the chakras of the body, and with this pose, I have an overlay of a wheel with the glass nuggets at the ends of the spokes. There is always a heart in each piece also.

Another posture that I am more familiar with because it is part of the Bikram Hot Yoga series, is the Eagle Posture. In this pose, your arms are twisted around each other eagle-posture.jpgand your legs are also twisted around each other as you squat down. You feel it in all of your joints. In this pose, I have an eagle in white wispy glass overlaid to let you know it is the Eagle Posture.

In so many things that I read, it says ‘to do what you love’. I am so enjoying what I am doing these days. I am grateful that my “job” gives me 4 days a week to do whatever I desire. And that I have found a way to spend my time creating pretty things.

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have you heard of Earth Hour yet?…

You can check it out here. I just found out today. but, March 29th is one week away…

Slowing down… It’s about becoming more conscious of what we do. And the footprint we leave on the planet.

Shall we all committ to turning off the lights at 8 PM on March 29th for one hour?

What a lovely practice to establish…  turning off the lights, turning on some candles, and while sitting in silence; listen to the sounds of your world without the things that electricity brings with it.

so let’s get on with it. spread the word, and the light (or the lack thereof) and do a good thing for yourself,  and your mother, The Earth.

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habeas corpus anyone?…

I have been enrolled in Mark Joyner’s free Simpleology 101 course and because of that, have been reading his blog. Recently, an entry of  his resonated my beliefs about what is happening in this country we happen to call home. The cartoon at the end of this post demonstrates the insanity of the non-thinking citizens of many countries of the world, particularly the United States.

It has become frowned upon to discuss political issues such as investigating the impeachment of Vice President, Dick Cheney, or questioning why Bush took us into an undeclared war when there were NO WEAPONS of MASS DESTRUCTION, or what really happened on that fateful 9/11, which gave this administration the ‘reason’ to begin taking away our freedoms to help fight this undefined “War on Terror”., a war that will never end because the biggest terrorists are the ones that started the war! (this line could get me picked up and taken away!)

Just as the “War on Drugs” will never be won nor the “Cure for Cancer” will never be found, this “War on Terror” will only allow the power hungry bullies to create more and more laws that will erode our independence and move us closer and closer to a police state.



Visit Mark Joyner for more of his
personal development brain puzzle cartoons.

So, there you have it.  I admit, I have been asking questions all my life., especially when what I question concerns my personal freedoms. I believe that we no longer have freedom to vote for who we want, or shall I say, we can vote for em, but, that does NOT mean that the media will allow them to win. Look what happened in 2000! When we accept an electronic voting machine that does not give you a receipt, we are accepting the illusion of voting. If an ATM can give you a receipt for depositing money, then a voting machine can give you a receipt for who you voted for.

The media conglomerates control the television, newspapers and radio. They decide what to tell us, and the sad truth is that people actually believe that what is being told to them through the mass media is the truth. Have you ever seen the movie, The Network, from 1976? If not, go to your closest video store and check it out.

Open your eyes, clean the cobwebs out of your brain, put your thinking cap on and go to town! Research history, explore the web, find out the real truth and get involved.

Stand up for your freedoms, find your voice, spread the truth.

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learning the laws of Simpleology…

I am so grateful for checking out Simpleology 101.

For the past week I have been doing the lessons, reading the Virtuosity Book and began my Daily Target Praxis. I am doing more than one lesson per day, and decided to not start the free Blogging course until I am at least 2 x’s through the Simpleology 101 lessons.

 Here I am, at 57, learning some pretty awesome stuff. I say this because I always thought I knew this, but, until I committed to completing this free course and actually ‘doing it’, I seemed to be moving at a snails pace with living my ‘ultimate life’. I knew nothing of goal setting. No, that is not true. I knew about setting, it was the reaching that challenged me! As I read the lessons, I can see myself, diverting all over the place. Too many ideas upstairs and no plan to follow through. But, that is changing with this Simpleology course.

I am learning to get it onto paper, it being all that stuff that swirls around upstairs in my head. And it really does help me focus on tasks for the day. And then, I get to it, and amazingly get things done. Could this be why Mark named the course Simpleology?

Thank you, Mark, for creating the course, and thanks again, Lyman, for continually mentioning it. When the student is ready…

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Ron Paul 2008

How is this for a Ron Paul Video:

http://www.youtube.com/watch?v=MRTDynbHVYQ

This is the election to vote for Freedom. End the WAR.

Vote Ron Paul 2008

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there’s a free blogging course…

I must admit, I do enjoy following Lyman around the Internet. He is a mass of information sharing and the other day I took his advice. I downloaded the Simpleology 101 course for free. And I printed out and signed the committment to complete the course. I know I have been needing something to get me more focused on this blog, should I narrow what I am going to write about, or if I am even going to write! Reminding myself that writing is therapeutic, I am thinking that this course will help me move forward., set some targeted goals, and bring together all the stuff that seems to swirl around in my head, seemingly wanting to escape. Already I realize that I think less stuff as I put thoughts on paper, or should I say not so much of the old thoughts…

Anyway, in looking over the Simpleology site, I saw the offering for the blogging class. Offered for free to those who already have a blog, as long as you mention the class on your blog. Well, I have been barely blogging, but, all the same, I do have a blog that is just not out there in the ether much. So, taking this course about blogging may just help me with defining my blog and give me the courage to get out there and play with the other kids.

Like I said…

I’m evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they’re letting you snag it for free if you post about it on your blog.

It covers:

  • The best blogging techniques.
  • How to get traffic to your blog.
  • How to turn your blog into money.

I’ll let you know what I think once I’ve had a chance to check it out. Meanwhile, go grab yours while it’s still free.

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finding your purpose…

I believe that we have a purpose when we show up here on the planet, something we are to contribute to humanity. I have questioned mine since as early as I can remember. I would lie awake at night wondering what was I supposed to be when I grew up that would make me happy? What was my passion, what got me excited?

I know that one of my passions is learning about healthy living. For most of my working life, I have learned about different aspects of health and incorporated what I learned into a profession. But, each new thing only lasted as a full time career for less than 10 years and then I would move on. Granted, everything I studied was health related, but, I did not just study diet and nutrition, or massage therapy or colon therapy. In looking back, I suppose I was most interested in healing myself and all of these different avenues played a part in the healing. I sometimes visualize retiring to live in a tropical environment, offering a quiet, peaceful place for someone wanting the same thing:  a place to go to do their own healing. I could offer them therapeutic massage, use of a LIBBE to aid in their detox and of course an all raw cuisine. A tropical bed & breakfast with the ocean at your doorstep. Sounds heavenly.

I know that I am to share  my experience with sprouting and raw foods. Changing my lifestyle had such a positive impact on my health that I want to tell everyone to stop eating cows. Following my intuition led me on a wonderful learning adventure as the sprout lady. And, although it was one of the most tedious of professions, I loved growing sprouts for the community. But, I would probably never do it again. I would rather teach folks how to grow their own. Watching them gain some connection to the food they eat. Self responsibility. I enjoy sharing my experiences as ‘the sprout lady” and the history of Living Greens, the sprouting business that kept me grounded for many of my working years. I want to share many of the recipes that we made when Living Greens was open for business. I am passionate about sharing with people the importance of adding leafy greens into their lifestyle with green smoothies & how simple it is to have fresh greens growing in your own kitchen. Greens, which are loaded with enzymes and nutrient rich vitamins & minerals needed to rebuild our bodies on a cellular level, have chlorophyll, the beautiful, green fluid that is so molecularly similar to our own hemoglobin. I love to suggest the possibility of living a life free of dairy and the many diseases that are associated with  animal consumption. But, that is not my only passion.

For fun, for passing the time creating something pretty, I enjoy spending my time with colored glass. My sister, Kris, taught me the basics of stained glass several years ago. And I have been playing ever since. I have enjoyed making flowers from photographs, angels & ornaments during the holidays and am currently working on a series of yoga postures. girl_pinkbow.jpgLast year I started combining glass with mirrors. My first attempt became simply Girl with Pink Bow. A friend saw the mirror hanging in my apartment and asked if I could make one for her godchild as a gift. She brought me a photo of the girl and I went to work. Long story short, I have since made one of my daughter, when she was a child and one of her husband in his youth. Also, my grandson, Lucas  , from a photo wearing his favorite ball-cap.

I had visions of someday having a website offering my glass creations, but, for now, a page is being created on this website showing some of my art. Because, the reality is, I enjoy making the mirrors, etc., but, do I want to spend every waking moment making things out of glass? I don’t know if I can. I know that I would not want to lose the fun in working with the glass., the creative part. And I do not feel the creative drive every day. So, if it became a full time business, I might not like it as much. But, would I like making a custom stained glass mirror image for someone from a favorite photograph? Yes. Because every mirror is a unique piece  made for someone special. A truly “one of a kind” piece of art. Subjects for a mirrored image could be your child, grandchild, god child or inner child. It is all up to your imagination. I am also experimenting with doing an overlay in glass on mirror.  I create in glass because I feel the need to be creative. And I love the medium because I have always loved color and sunlight, and stained glass uses both. I believe that we should consume a rainbow of foods for health and that we need to have things of beauty around us.

Getting back to the beginning of this post and searching for our purpose, our contribution to humanity. Eckhart Tolle in A New Earth, Awakening to Your Life’s Purpose, believes our utmost purpose is to awaken to our beingness. I know I am awakening. His book was instrumental in affirming that for me. The staying awake part is the challenge! And then he states, secondary, we learn the meaning of awakened doing. And I quote, “Not what you do, but how you do what you do determines whether you are fulfilling your destiny. And how you do what you do is determined by your state of consciousness.

Thus, I believe, what we are to contribute to humanity will change, as we grow and change. In my earlier years, my enthusiasm was in building my sprouting business which evolved into selling organic produce and feeding folks raw food. Then it shifted to teaching others how to grow their own sprouts & greens and how to prepare simple and delicious raw & living foods. And I know I will continue to do that on a local level by possibly offering classes thru the community college and offering my experience and resources online, because I want to help others transition to a more living and raw lifestyle. 

I also know that I am enthusiastic when I am working with the glass, I enjoy the process of making a pattern, selecting & cutting the glass, grinding & foiling, fluxing & soldering, cleaning & polishing. Yes, when the piece is done, it is exciting to hang it in the window and experience it changing with the light., but, I enjoy every step of the journey.

In beginning to share my life experiences through this blog and website, I have observed my behaviour towards myself., the judging, questioning, analyzing. And I had to remind myself that it (the blogging & website), in itself, is a process. It will never be done, there is no ‘wrong’ way. So I decided to enjoy the journey here too. I am bringing enjoyment, enthusiasm and acceptance into the present moment each time I make an entry, or add a photo of a new piece of glass art.

Enjoy doing the dishes, running the vacuum, shopping for food.  Tolle says bring acceptance, enjoyment or enthusiasm to all you do.  That is awakened doing.

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an active bibliophile…

It is true, I love books. And I am thrilled that Lyman, of Creating a Better Life, tagged me to participate in this book meme. Some of my favorite reading memories are from the childrens section of our public library. My passion for reading has existed since I first learned to read, enabling me to escape the world I lived in and explore the life of Dr. Doolittle with his animals or travel to the time of Merlin, the magician, with Mary Stewart. There have been periods where I read nothing, or simple, mindless fiction. Mostly I have enjoyed reading for knowledge, especially personal growth.

So, to get on with it…

 How many books do I own? Not many. Since 2002, I have packed my worldly possessions 9 times. I lived with the motto, “Less is more in 2004″, downsizing the entire year. To have accumulated 110 books with all the moving I have done, it appears most of them are favorites that I would probably never part with. And I had a library card in each of those nine locations.

What was the last book that I read? Actually, it was three books by the same man, Dave Pelzer. The titles are The Child Called It, The Lost Boy & A Man Called Dave he found the courage to survive, forgive and now helps others through telling his story. It was emotional for me. Having lived through verbal, emotional & physical abuse myself, I applaude his courage. I know from my short experience with writing about things “out loud”, the power goes away when the secret is revealed. And then the healing can begin.

What was the last book I purchased? Again, I purchased 3 little books the other day from Mike Dooley of Notes from the Universe fame and his mom, Sheelagh Mawe. Mike’s Lost in Space, is an easy read with a big message. And his mother’s books, DANDELION, The Extraordinary Life of a Misfit and The Lonely Little Tree, are sure to become classics for both young and old.

and last but not least… Name 5 meaningful books.

1.  It Is ALL Right, by Isabel M. Hickey.  A small book with a wonderful message. The first book I read when starting on a spiritual path.

2. Survival Into the 21st Century, by Viktoras Kulvinskas. One of the earliest new age books, touches on so many topics of natural healing. I finally met Viktoras in 1995 and had him autograph my well-worn first edition from 20 years earlier!

3. Vibrant Living, by James Levin, M.D. and Natalie Cederquist. I love so many recipes in this book of living and raw food preparation.

4. A NEW EARTH, Awakening to Your Life’s Purpose, by Eckhart Tolle. This book spelled it out in plain English for me. I was ready to comprehend this book when it appeared.

5. Your Immortal Reality, by Gary R. Renard. Because I was a student of the Course In Miracles, this book was especially insightful in helping my identify the ego vs. the true Self.

The above 5 helped me in shifting my perspective. Books are like that, appearing when we are ready, just like teachers.

I am just beginning to link out into the world of blogs. I have only been reading a few on a regular basis, and it seems they are in the personal growth arena. Were I to extend an invitation to another blogger to participate in this bibliophile meme, I would ask Bob if he hasn’t played along already… oh, if anyone else finds their way here and would like to consider themselves tagged, that would be great!

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How I do Gratitude…

Gratitude plays an important role in my journey through this lifetime. My awareness of gratitude began when I was accepted into a recovery program back in 1985. It was a state run facility in the middle of Florida and the cost was based on a sliding scale according to your income. Because of my circumstances as an uninsured, self-employed sprout growing hippie, it only cost me $ 0.33 a day to admit myself to a 30 day inhouse stay. I was very grateful.

In 1992 I was facing my final divorce. As a single mother of 2 daughters and 2 cats, never did I imagine bringing a dog into the house. But, I believe it was meant to be. It all happened by what at first was thought of as a mistake…

My younger daughter, Julia, and I were rushing off to catch a movie about a mile from our home. We purchased the tickets and going inside realized that we had arrived an hour early. Deciding to go upstairs of the stripmall to look at cat toys for our rascals at home, we discovered an adoption day happening at the PetStuff. All these dogs in foster care, looking for new human companions. As we walked through the throng of doggies, my new friend approached me and would not leave me alone. She nuzzled under my hand to be touched and leaned against my legs. I looked at my daughter and told her I thought we were supposed to take this dog home with us. She was quite surprised since we already had the cats. Upon inquiry about the dog we found out she was 3 years old, part Chow, part Keeshun. She was about 32 lbs. of copper fur and that she needed to be walked and have a fenced yard in order to run around. We had the time to walk her and had just moved into a 3 bedroom house with a fenced yard. So, we followed destiny and bought what we needed for food, paid the fee and got the papers to have her spayed. We returned those movie tickets downstairs, and set out to introduce the dog to her new family. Needless to say, the cats attempted to torment the dog for 6 months before I found them a new home. And the dog; we ended up naming her Grateful. grateful.jpg

My daughter, Sarah, thought she looked like one of the dancing bears on the Grateful Dead album cover. Myself, the dog was three years old. So sweet, she never had doggie breath. She knew how to sit, beg, and lay down. Hardly ever barked. I figured she was grateful that we adopted her. I know that I was very grateful that I had. She was a wonderful companion for me. My daughters were growing up,  exploring the world on their own. I was going through the divorce and needed a friend. It was a great fit.

Today, I carry a clear, polished crystal the size of a jumping bean as my Gratitude rock taken from the movie, the Secret. I received it as a gift from a soul sister, Vijaya. I have kept a running gratitude list of simple things like waking up, being able to do things I enjoy while also make a living. The ability to pay my bills, having a comfortable, sunny apartment and a cozy bed are on that list.  I am grateful for the availability of organic food. I am grateful for having had the awareness to follow that still, small voice which calls us to do what our heart is telling us.  Trusting that the Universe will take care of us along the way, knowing that each day is an adventure which is truly left to our imagination.

Grateful is now 18 years old. She lives on ten acres in an old farmhouse less than 5 miles from where I have my apartment. She lives  with my friend, Walter, and two other dogs. It’s like a retirement home for her. I go and visit. She has a bit of gray hair to her face these days, and walks pretty slow. We have a place picked out under the shade of a tree on the land when she goes. What a great friend she has been to me and now Walter.

Gratitude lifts me up. No matter how I am feeling, if I can remember to think of something I am grateful for, I always start to feel better. I have used grateful828 as my user name for many years. Just another little thing to remind me to be grateful, always, for everything.

Thanksgiving is a day of Gratitude. Count your blessings, big and small, and feel better.

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