finally settling into my new apartment.
and I am out of crackers.
so, I soaked some sunflower seeds and looked in the frig to see what I could add.
this is what I came up with…
Sunny Red Bell Pepper Corn Chips
2 cups raw sunflower seeds, soaked 4 hr
2 ears raw sweet corn off the cob
1 large red bell pepper, chopped
2 slices raw sweet onion, chopped
1/2 cup flax seed, ground
1/2 cup hulled hemp seed
1/2 tsp Celtic Sea Salt
Drain sunflower seeds and place all ingredients into food processor using the S blade.
Pulse chop then puree to desired consistency. Place on teflex sheet by the spoonful and press into shape of cracker. Continue to fill teflex sheets until all batter is used. Place in dehydrator, beginning at high temp until a skin is formed on crackers. Lower temperature to 115 and continue dehydrating until it is easy to peel cracker from teflex. Flip trays, removing teflex sheets. Continue dehydrating until desired crispness is reached. Store in airtight container.
Enjoy with your favorite spread along with a lovely green salad.
[...] Deborah wrote a fantastic post today on “a new recipe for raw crackersâ?¦”Here’s ONLY a quick extractfinally settling into my new apartment. and I am out of crackers. so, I soaked some sunflower seeds and looked in the frig to see what I could add. this is what I came up with… Sunny Red Bell Pepper Corn Chips … [...]
November 2nd, 2008 at 7:15 am