Two of the most popular blenders in the raw and living foods community are the Vita Mix and the KTec.
My experience with both is close and personal.
At this moment, I would purchase a VitaMix. That is, when and if something goes wrong with the one I have. How I came upon the one I currently [...]
Archive for the 'health' Category
there is an abundance of fresh grown cucumbers right now. I am taking advantage of this windfall by sharing this easy creamy cucumber soup that can be made in a regular blender.
Start with 3 nice sized cucumbers. , organic, NO wax. Leave the skin on, but, slice open and remove the seeds. Place 2 of the [...]
We are in the thick of summer. And there is nothing better for lunch or dinner than a raw blended salad.
I first started to make blended salads when I had Living Greens: sprout garden, market and eatery. One of our favorite customers, Halli, would come in for her weekly grocery shopping and ask for a [...]
months ago, I posted a recipe for Red Grape Salsa.
It is a refreshing twist to your run of the mill salsa, everyone that I have ever introduced to it has enjoyed the sweet taste of the grapes.
But, for some reason, the post seemed to be stuck on the top, so, no matter what or when [...]
Over my many years of gathering information which I thought was worth sharing, I saved a simple sheet of paper with a list of twelve points on minerals. I pulled that paper out today, and there is absolutely nowhere on the thing to give acknowledgement to whoever put it together. I wish to thank them, [...]
If anyone reading this wonders, I am all about trace minerals and how absolutely important they are for rebuilding & maintaining the integrity of the cellular structure of our entire body. Firmly believing that I was quite deficient in trace minerals growing up, along with the lack of proper bacterial flora; my major health challenges [...]
It’s about the water. By now, you probably know that we are made up of approximately 70% water. And, if you ever read anything by Dr. Emoto, a research scientist from Japan, you found out that our words and our thoughts can change the structure of water. Amazing! And upon further study, research also indicates [...]
It has been several months since I started back on the blue-green algae that I love. I take it every morning. And I feel great. Why?
Click Here
From all the self educating over the past 30+ years, one of the most important things I learned was that the lack of trace minerals definitely plays a role [...]
Often times, I find myself remembering what it was like for me before I conscientiously decided to add dark green foods into my diet. I have been sprouting since the late ’70’s. Sprouted alfalfa, red clover & radish along with sunflower greens & buckwheat lettuce supplied me with [...]
I have not been here lately, been hanging out at the Boundless Living Challenge presented by Bob Doyle. It was a wonderful 45 days, and rumour has it that with close to 6000 members, the fun has just begun. We will be presented with future challenges, come join the fun. Being somewhat introverted these past few years, [...]

















