Two of the most popular blenders in the raw and living foods community are the Vita Mix and the KTec.
My experience with both is close and personal.
At this moment, I would purchase a VitaMix. That is, when and if something goes wrong with the one I have. How I came upon the one I currently [...]
Archive for the 'raw foods' Category
there is an abundance of fresh grown cucumbers right now. I am taking advantage of this windfall by sharing this easy creamy cucumber soup that can be made in a regular blender.
Start with 3 nice sized cucumbers. , organic, NO wax. Leave the skin on, but, slice open and remove the seeds. Place 2 of the [...]
We are in the thick of summer. And there is nothing better for lunch or dinner than a raw blended salad.
I first started to make blended salads when I had Living Greens: sprout garden, market and eatery. One of our favorite customers, Halli, would come in for her weekly grocery shopping and ask for a [...]
months ago, I posted a recipe for Red Grape Salsa.
It is a refreshing twist to your run of the mill salsa, everyone that I have ever introduced to it has enjoyed the sweet taste of the grapes.
But, for some reason, the post seemed to be stuck on the top, so, no matter what or when [...]
help! is there someone in the house that can Really Truly help you regain that youthful figure and energetic Self that you lost somewhere along lifes road?
I am here to tell you that I know someone that CAN and Will, but, only if you let her!
This wonderful, alive woman is helping so many folks find their way [...]
I was reading my email this evening, and opened a note from a new friend who lives in Canada. He wrote a lovely post on his blog all about black walnuts and the nutritious benefits of walnuts. Being a lover of nuts myself, I jumped right over there to see what he had to say. [...]
It has been several months since I started back on the blue-green algae that I love. I take it every morning. And I feel great. Why?
Click Here
From all the self educating over the past 30+ years, one of the most important things I learned was that the lack of trace minerals definitely plays a role [...]
finally settling into my new apartment.
and I am out of crackers.
so, I soaked some sunflower seeds and looked in the frig to see what I could add.
this is what I came up with…
Sunny Red Bell Pepper Corn Chips
2 cups raw sunflower seeds, soaked 4 hr
2 ears raw sweet corn off the cob
1 large red [...]
I have been hanging out over at the Boundless Living 45 day Challenge sponsored by Bob Doyle of Wealth Beyond Reason. They just started the 2nd challenge on October 1st. It is not too late to join the fun.
I have already set my new goal to find a Virtual Assistant that can do some [...]

















