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Two of the most popular blenders in the raw and living foods community are the Vita Mix and the KTec.
My experience with both is close and personal.
At this moment, I would purchase a VitaMix. That is, when and if something goes wrong with the one I have. How I came upon the one I currently [...]
there is an abundance of fresh grown cucumbers right now. I am taking advantage of this windfall by sharing this easy creamy cucumber soup that can be made in a regular blender.
Start with 3 nice sized cucumbers. , organic, NO wax. Leave the skin on, but, slice open and remove the seeds. Place 2 of the [...]
We are in the thick of summer. And there is nothing better for lunch or dinner than a raw blended salad.
I first started to make blended salads when I had Living Greens: sprout garden, market and eatery. One of our favorite customers, Halli, would come in for her weekly grocery shopping and ask for a [...]
months ago, I posted a recipe for Red Grape Salsa.
It is a refreshing twist to your run of the mill salsa, everyone that I have ever introduced to it has enjoyed the sweet taste of the grapes.
But, for some reason, the post seemed to be stuck on the top, so, no matter what or when [...]
help! is there someone in the house that can Really Truly help you regain that youthful figure and energetic Self that you lost somewhere along lifes road?
I am here to tell you that I know someone that CAN and Will, but, only if you let her!
This wonderful, alive woman is helping so many folks find their way [...]
finally settling into my new apartment.
and I am out of crackers.
so, I soaked some sunflower seeds and looked in the frig to see what I could add.
this is what I came up with…
Sunny Red Bell Pepper Corn Chips
2 cups raw sunflower seeds, soaked 4 hr
2 ears raw sweet corn off the cob
1 large red [...]
